Four Seasons Hotel Westlake Village Launches Triathlon Training Camp

Four Seasons Hotel Westlake Village Launches Triathlon Training Camp
For four nights and five days from April 16-20, 2014, Four Seasons will become home to the Ultimate Performance Triathlon Training Camp–an all inclusive triathlon training program led by professional coaches and the on-site California Health and Longevity Institute team. This specialized training camp was created by triathlete coaches for athletes of all fitness levels with the goal of improving performance, ability, and efficiency.

The Ultimate Performance Triathlon Training Camp is an all-inclusive experience, complete with comprehensive fitness testing, customized training programs, schedule of specific meals for training athletes, nutrition education, recovery spa treatments, and Four Seasons accommodations. The program begins with a variety of fitness assessments and tests at California Health and Longevity Institute (CHLI), the Hotel's on-site health and wellness center. Ultimate Performance coaches will provide expert video analysis of the guests' running, swimming and cycling capabilities. Additionally, the certified team at CHLI will offer Bod Pod body composition tests, VO2 lung capacity tests, oxygen blood tests, and more. Training programming and specific recommendations are customized based on the results and analysis of these initial tests.

In addition to numerous running, swimming and cycling training sessions, the program also includes complementary exercises including yoga, stretching, and weight lifting. Guests of the camp will also receive all meals daily–designed specifically for the training schedule with nutritional consultation by CHLI's on-site Registered Dietitians. Triathletes will also gain education on the importance of recovery–including sleep advice from Four Seasons' “Dream Team” of sleep experts and multiple spa treatments.

Coaches of the Ultimate Performance Triathlon Training Camp are the top coaches in the industry. USMS Coach Doug Green and USAT Level 3 Certified Coach Ian Murray designed the camp and bring years of triathlete training experience. Both renowned coaches have trained hundreds of athletes to personal success. Their team of trainers and instructors has a myriad of certifications including United States Masters Swimming, American Swim Coaches Association, USA Swimming, USA Triathlon, USA Cycling and The Red Cross.

For Ultimate Performance Triathlon Training Camp reservations contact Four Seasons Hotel Westlake Village at 818-575-3000 or online at www.fourseasons.com/westlakevillage