Mindful Eating Course at Lucknam Park Hotel & Spa

  • June 4, 2014
Mindful Eating Course at Lucknam Park Hotel & Spa
Mindful Eating, two day retreat, 21st / 22nd July 2014

Includes an introductory presentation, 1:1 nutrition sessions with Kate Sheen, optional yoga and a 1 day cookery class on a full board basis. Costs from £520 per person

Mindful Eating, one day cooking course, 20th September 2014

Explore the basic principles of mindfulness and how to combine creative and nutritional dishes with short sessions of informal teaching from Katie and practical cookery sessions with Hrishikesh. Costs from £175 per person

For further details and booking call 01225 742 777 or visit www.lucknampark.co.uk