Nourish Yoga Retreat at Whiteface Lodge, Feb 28

Nourish Yoga Retreat at Whiteface Lodge, Feb 28
Led by the area's renowned yoga instructor Mimi Franz and Whiteface Lodge's own Executive Chef David Haick, the retreat will include a series of yoga and culinary sessions to reinforce the importance of mind-body wellness. Retreat participants will also receive 25 percent off same-day spa treatments at The Spa at Whiteface Lodge and 25 percent off same-day meals, including the breakfast buffet. Priced at $40, the Nourish Yoga Retreat schedule is as follows:

• 2 p.m. – A yoga-based workshop with a special focus on poses and form to revitalize, boost energy and metabolism
• 3:30 p.m. – Culinary instruction by Executive Chef David Haick on preparing simple, clean and nourishing meals and snacks
• 4:30 p.m. – Restorative yoga session

Overnight rates start at $316. To reserve a space at the Nourish Yoga Retreat please call 518-523-0515.

Whiteface Lodge is situated adjacent to the alpine village of Lake Placid, New York, home to two Winter Olympics games. Conceived by a former Olympian and modeled after the Adirondack Great Camp, this rustic resort was completed in 2005. Whiteface Lodge is an all-suite property boasting 94 guestrooms, a three-story great room, KANU, a fine dining restaurant, Kanu Lounge, Spa Cafe, 24-hour room service, a grab-and-go retail outlet featuring regional specialties, Lake Placid's only resort spa and two hand-crafted, luxury lean-tos, unique to the Adirondacks. For reservations or additional information, visit www.theWhitefaceLodge.com or call 518-523-0500.