Re-balance your body with the Escape at Ayush Wellness Spa

With the stresses and strains of everyday life, we often find ourselves mentally and physically exhausted, as our energy levels deplete and immune systems weaken. Taking time out to refresh and revitalise is of vital importance to our health and wellbeing, allowing us to not only be on top of our game, but to have a positive flow of energy throughout the body and mind.

Ayush Wellness Spa, located in the heart of Jersey, is an Ayurvedic spa specialising in a holistic form of healing. With a combination of authentic Ayurvedic therapies and health benefiting spa treatments, Ayush Spa is the perfect place to relax and regroup. To combat the stresses and strains faced in everyday life, Ayush Spa has specially created ‘The Escape' day package, designed to rebalance and nurture the mind, body and soul.

Upon arrival, enjoy a warm welcome of delicious refreshments preparing you for day ahead. Whilst looking forward to your four luxury treatments to come, enjoy a guided tour of the spa facilities, secretly planning how to spend your afternoon! Perhaps enjoy an hour or two in the fitness centre, followed by a long float in one of the lavish swimming pools. Alternatively enjoy a heated session in the sauna, or simply enjoy serenity and calm in the relaxation area!

To begin your day of escape, relax with the unique ‘Ayush Body Envelopment'. Derived from traditional detoxing therapies, this treatment encompasses a deep cleanse and exfoliation with Ayurvedic oils followed by a heated towel envelopment with nourishing herbs. In addition to promoting ultimate relaxation, this treatment helps strengthen the immune system to fight off any stress induced illness, instantly encouraging a healthy mind and body.

Ayush's ‘Hot Stone Therapy' massage replaces any feeling of tiredness with that of energy and rejuvenation, as energy is passed from the hot stones to the body's muscles. The therapy begins with a gentle body stretch using warm Ayurvedic oils to improve circulation, instantly eliminating any deep tissue discomforts, whilst lowering blood pressure and assisting the body's self-healing system.

Having pampered your body to near perfection, the Ayush Foot Ritual is the perfect complimentary treatment for fabulous feet! The feet are cleansed and bathed in a unique herbal concoction, whilst pressure is gently applied to key points on the feet and ankles to restore vital energy. Using anti-inflammatory oil, swelling is reduced whilst any heavy feeling of tiredness is instantly alleviated.

To complete your spa day, relish in Ayush's Refreshing Facial, using their unique Sundari range. Containing only organic ingredients, a bespoke blend of oils based on individual dosha types is formulated to instantly illuminate the skin. With this nutrient infusion and renewed moisture balance the complexion instantly appears radiant and youthful.

Following your spa indulgence, enjoy a complimentary light and healthy lunch providing you with energy for your afternoon ahead.

‘The Escape' package includes:

• Ayush Body Envelopment
• Ayush Hot Stone Massage
• Ayush Foot Ritual
• Ayush Refreshing Facial
• A light lunch
• Full access to the spa facilities

Allow up to 4 hours for this full day package RRP £255.00

More information: www.ayushspa.com