Rosewood Little Dix Bay Extends Wellness Retreats Throughout 2012

The Wellness Retreats first launched in January 2011 and due to demand, will continue in 2012. The retreats have been crafted to offer a carefully planned agenda of yoga or fitness classes, revitalizing cuisine by Executive Chef Hemant Dadlani, and massage in SENSE®, A Rosewood Spa. Your rejuvenation vacation will be one to remember when you visit the Caribbean in January, April, June or November. Yoga classes will leave you balanced and strengthened while the more intense fitness workouts will combine strength, flexibility, cardio exercise and core training.

Revitalize, Refresh, Renew Yoga:
January 14-18, January 18-22, 2012; June 2-6, June 6-10, 2012
Experience the ancient discipline of yoga while practicing postures in the beautiful environment of Rosewood Little Dix Bay. Johnny Anzalone, a certified instructor of Hatha, Vinyasa and Ashtanga Yoga, Meditation, Pilates and dance, will lead students through daily classes. The classes will consist of Multi-Level Yoga, Meditation, Core Strength and Stretch and the Choreography of Asana and Alignment. The core work practice will be held throughout the tranquil resort and on secluded beaches and will offer the knowledge needed to enhance your body, mind and spirit.

Frankly Fitness® Immersion:
November 9-13, 2011; April 21-25, April 25-29, 2012; November 3-7, November 7-11, 2012
MOVE WELL, FEEL WELL, BE WELL® is the philosophy of New York City fitness professional, Frank Baptiste, C.S.C.S. His experience working with a variety of clients of all ages and abilities from new mothers to professional athletes will help students during three classes each day learn the skills they need to achieve fitness goals and keep you moving well both during this program and after you return home. The beachside and poolside workshops including Move Well Morning Workout, Jump Rope Techniques, 21st Century Core Training, and Kettlebell Sessions will have your muscles toned and the calories melting.

The Details:
The Wellness Retreats at Rosewood Little Dix Bay start at $4,572 in January; $3,856 in April; $3,308 in June and $3,476 in November for two people including:

• Four nights luxury accommodation at Rosewood Little Dix Bay, with tax and resort fee included
• Two yoga or fitness classes per day
• Rejuvenating breakfast and dinner menus daily
• Round trip airport transfers from Tortola
• One massage per person
• Welcome amenity
• Yoga and fitness props and equipment will be provided
• Take home healthy recipes and fitness tips
• Custom one-on-one consultation with instructor at an additional cost

Rosewood Little Dix Bay has always been an inviting destination for active travelers. The resort's half-mile, crescent-shaped beach is considered one of the world's finest, with a coral reef just offshore and plenty of shoreline for launching myriad water sports from kayaking to Scuba diving. There is a highly rated tennis facility onsite managed by Peter Burwash International. And there is access to beaches around Virgin Gorda through the resort's complimentary Beach Drop service, with round-trip convenience to 10 beautiful stretches of sand via Boston Whaler. For more information or to make reservations at Rosewood Little Dix Bay, please contact (284) 495-5555 or visit www.littledixbay.com.

Hotel Profile: Rosewood Little Dix Bay