Scottsdale's Hotel Valley Ho Offers VH Spa Kettlebell Sessions

  • February 24, 2012
Scottsdale's Hotel Valley Ho Offers VH Spa Kettlebell Sessions
The VH Spa Kettlebell sessions will feature individual, hands-on instruction on how to use this highly effective tool for developing lean bodies, strength, and power.

You'll Learn:
- What Kettlebells Are
- What They Can Do For Your Fitness
- How to Use Them Safely
- 4 to 6 Movements, Including the Dead Lift, One-Arm Swing, and Turkish Get-Up

The 3-hour workshop is Saturday, March 17 from 8:00-11:00 a.m. on the Sky Line Rooftop at Hotel Valley Ho. Once you've completed the workshop, you are invited to attend weekly classes every Tuesday at 5:00 p.m., beginning March 20. The 3-hour workshop is $150, and the weekly classes are $15 + 20% service charge.

Grab the handle of true “old school” training and understand what real functional strength is all about. Space is limited; call VH Spa at 480.421.7777 to book your spot, or buy your ticket for the workshop here: https://www.hotelvalleyho.com/shop/product.esiml?PID=511.

Hotel Profile, more photos: Hotel Valley Ho