Best Online Fitness & Beauty Trends for Summer

Classic author Henry James once said, “Summer afternoon - summer afternoon; to me, those have always been the two most beautiful words in the English language.” We couldn’t agree with him more. There is something special about summer that makes it completely different from all the other seasons. Maybe it’s the bright, sunny weather, or maybe it’s the feeling of being rejuvenated after a long, cold winter. With the coming of summer comes new online fitness and beauty trends.

Fitness Trends for Summer 2022

Let’s get started with the fitness trends for summer. These trends are making people everywhere healthier and stronger.

• Weightlifting: People everywhere are making the switch from running and body-weight exercises to weightlifting. Weightlifting is perfect for people who want to gain muscle, lose weight, or just maintain their body’s mobility. Natália Sadowski, Director of Aesthetics at Nourishing Biologicals, says, “Lifting weights is my favorite way to work out, and I’m so happy to see that people are getting more into it. One thing I love about weight lifting is that it is so personalizable for you and your needs. Some people might want to focus on the upper body, and some might want to focus on the quads and calves. Some might want to do heavy weight and low reps, while others might benefit from low weight and high reps. Once you start weightlifting, you’ll see what works best for your body and gives you the results you’re looking for.”
• Outdoor activities: Nothing says “summer” quite like fun outdoor activities. There are so many ways to stay active this summer without even needing to step foot in a gym. Outdoor activities are gaining popularity as this summer is coming to its peak, and there are a wide variety of activities that will fit every person’s needs. If you like playing sports, head to your local beach volleyball courts with some friends and play a couple of games. If you love looking at nature and live in a mountainous area, look up some popular hikes around you and head up to the mountains with plenty of water and snacks to last a while. Outdoor activities are a fun way to stay fit this summer, and one of the best parts is that you can do it with your friends.
• Outdoor workout classes: The outdoor fitness trends go beyond just outdoor activities. Ryan Rottman, Co-Founder and CEO with OSDB says that outdoor workout classes are all the rage this summer. “Outdoor workout classes are very popular this summer. Fitness centers across the nation are offering outdoor pilates and yoga classes. Crossfit classes are also gaining in popularity. Since the weather is nice and sunny, people just want to get outside, and with outdoor workout classes, people can get some fresh air while also experiencing group exercise classes. They are a great way to have fun, meet some friends, and keep your body healthy.”

Beauty Trends for Summer 2022

Experts in the beauty world are also seeing some new trends. Keep reading to see what everyone is doing for beauty this summer.

• Fluffy eyebrows: While dark eyebrows with clean lines were super popular a few years ago, light, fluffy eyebrows are what everyone’s talking about this summer. We are seeing fluffy eyebrows everywhere, especially in some of the most popular models today. Rachel Roff, Founder and CEO of Urban Skin Rx, is a big fan of the fluffy eyebrows trend. She says, “It is so refreshing to me to see fluffy eyebrows trending right now. I feel like this trend will make people everywhere feel more confident in bushier eyebrows. It looks like some of the trends in beauty are leaning towards embracing what used to be considered ‘imperfections’ but are now being reclaimed as beautiful.”
• Dewy skin: Nothing says “summer 2022” quite like bright, dewy skin. The trend used to be matte foundation with no shine, maybe except for some highlight on the upper cheekbones. The beauty world is making a 180-degree turn with dewy skin making a comeback. Guna Kakulapati, the CEO of CureSkin, has some tips on achieving the dewy skin look. He says, “Dewy skin is one of the biggest beauty trends this summer. This trend has the fresh look that everyone has been waiting for, especially after the full-coverage, matte trend we all had to experience. It’s easy to achieve dewy skin with a moisturizer or, if you’re looking for some more coverage, a moisturizing CC cream. Instead of setting your makeup with loose setting powder, opt for a setting spray, which will leave your skin looking fresh and dewy.”
• Copper makeup tones: When it comes to the colors that are trending this summer, warm copper tones are currently in-style. There are so many ways you can incorporate copper shades into your makeup routine. One of the most popular ways to include copper into your makeup is to wear copper eyeshadow. You can also put on some copper-colored bronzer onto the tops of your cheekbones. This not only adds a light shade of copper but also contours the face nicely. A third way is to add a copper eyeliner to the lower lash line. This creates a smoky, sophisticated look that is sure to wow.

Singer-songwriter Kenny Chesney describes the feeling of summer perfectly: “It’s a smile, it’s a kiss, it’s a sip of wine … it’s summertime!” This summer is the perfect time to try all these new trends in fitness and beauty. Maybe this will be the summer you try weightlifting for the first time, go on a hike, or take an outdoor workout class. When it comes to beauty, you can go for the fluffy eyebrows, dewy skin, and copper-toned look. We hope this article was helpful in showing you all the new trends in fitness and beauty.