Travelers can train and recharge just like U.S. Winter Olympians at Carillon Miami Wellness Resort by engaging in the five-star resort’s customized fitness and wellness programs designed to take physical and mental health to new heights.
Along with enjoying the expansive 70,000 sq. ft. spa, guests can strengthen and tone their body by partaking in the property’s 65+ weekly fitness classes, including boot camps, TRX, yoga, rock climbing, boxing, aquatics, and more. Visitors also have access to the resort’s impressive fitness center, which features Technogym cardio and strength training equipment overlooking stunning ocean views.
Following or in lieu of an Olympian-level workout, travelers can recover with the resort’s acclaimed touchless wellness treatments to soothe mind, body, and soul. These result-driven services promote relaxation and address a range of issues such as sleep health, anxiety, muscle recovery, mental and spiritual wellness, among others. After a tough workout, guests can book the Muscle Recovery Circuit to help relieve sore muscles. Ideal for athletes, runners, bodybuilders, and those experiencing pain and inflammation, the Muscle Recovery Circuit includes 3 minutes of full-body Electric Cryo, 15 minutes in the Prism Light Pod, 25 minutes of Halotherapy + Infrared, 30 minutes of Salt Float Bath Therapy, 25 minutes in VEMI, 20 minutes in the Somadome, and beach & pool access.
Lastly, for travelers interested in personalized health programs, the biostation at Carillon Miami offers cutting-edge therapies that prevent and reverse the effects of aging on the body. Led by the biostation's medical director, Dr. Martin G. Bloom, MD, offerings include HRT for Men and Women, Nutrient Therapy, and HGH & Peptide Therapy, as well as specialized wellness retreats that even the most athletic individuals can appreciate.
