Located on the exclusive coast of Riviera Nayarit, The St. Regis Punta Mita Resort has launched their new exquisite fitness offering, SurfFit. SurfFit is an innovative fitness training format inspired by one of the most popular sports in the Riviera Nayarit region: surfing. Ideal for exercising and enjoying the rhythm of the waves, SurfFit allows guests to enjoy a workout unique to the destination.
Each SurfFit session takes place on a surfboard which simulates the instability of the sea, offering a physical and mental workout. This innovative training at The St. Regis Punta Mita Resort, provides an opportunity to move away from traditional fitness offerings and challenge the body. The design of the SurfFit board mirrors basic exercises such as squats, planks, and the warrior pose, requiring greater concentration and balance.
Ideal for those who have never surfed before, or for an in-depth training that allows experienced surfers to go out to the sea with greater strength and confidence, SurfFit is a 45-minute class for all types of surfers to train their body and mind, bringing their inner surfer to life.
SurfFit incorporates movements from yoga, Pilates, and swimming, as well as balancing exercises that that mimic those done while surfing in the sea. SurfFit classes include the principles behind the science of surfing and strength training, helping to improve overall fitness, breathing, flexibility, and core strength for the surfer’s athletic physique.
Stay longer under the sun at The St. Regis Punta Mita, and get resort credit. Guests staying five nights, receive a $300 resort credit and for seven nights, guests will receive a $500 resort credit.
Nestled among the lush acres with spectacular ocean views, The St. Regis Punta Mita Resort offers the timeless luxury of private paradise to make a reservation or obtain. More information, please call the hotel directly at (52) (329) 291-5847 or visit stregis.com/puntamita.