Traveling with Weight Loss Medications: What You Need to Know

With weight loss injections like Mounjaro, Ozempic, and Wegovy becoming increasingly popular, many travelers are now facing questions about how to transport these medications safely and legally. Whether you’re heading abroad for work, a holiday, or an extended stay, understanding airline policies, storage requirements, and country-specific regulations is essential.

1. Check Airline and Border Regulations

Different countries have varying rules on prescription medications, especially injectables like Mounjaro and Ozempic. Before you travel:

• Check the entry requirements of your destination country. Some nations have strict rules on carrying medications containing semaglutide or tirzepatide.
• Some countries may require a doctor’s note or prescription proof to bring in these medications.
• Airline regulations differ—while most allow essential medications in hand luggage, some may ask you to declare injectable medications at security.

2. Countries Where You Might Face Challenges

Certain countries have stricter policies on prescription medications, particularly controlled substances or those used for weight management. You may face restrictions, additional paperwork, or even bans in:

• United Arab Emirates (UAE) – Many medications require pre-approval, and unapproved prescription drugs can be confiscated.
• Japan – Strict regulations limit the import of certain medications, even with a prescription. Some drugs require a special import certificate.
• Thailand – Weight loss medications are highly regulated, and failure to declare them may lead to fines.
• Australia – You must carry a prescription and personal use justification for some weight loss drugs.
• Singapore – All prescription medications must be declared, and some require prior approval.
  Always check with the country’s embassy or official health department before travelling.

3. Keep Medication in Your Hand Luggage

Never pack essential medications in checked luggage. Airlines recommend storing them in your hand luggage to:

• Prevent loss or misplacement.
• Avoid extreme temperatures in the aircraft hold, which can damage injectable medications.
• Ensure easy access in case of flight delays or medical needs.

4. Maintain Temperature Control

Most weight loss injections need refrigeration (2-8°C) until first use, after which they may remain stable at room temperature for a limited time. To prevent degradation:

• Use a medical travel cooler or insulated pouch with gel packs.
• Avoid exposure to extreme heat or direct sunlight.
• Follow manufacturer guidelines for how long the medication remains viable outside of refrigeration.

5. Bring Proper Documentation

Carrying a doctor’s letter or prescription helps avoid any issues at customs. Your documentation should include:

• Your full name.
• The medication name and dosage.
• The reason for use.
• The prescribing doctor’s details.
  Having this paperwork readily available can prevent unnecessary delays or confiscation of your medication.

6. Travel Insurance and Health Cover Considerations

If you’re travelling with weight loss medication, having the right health insurance is crucial. Consider the following:

• Does your travel insurance cover pre-existing conditions? Some policies may exclude medications for weight management.
• Will your insurance cover lost or stolen medication? Replacing these drugs abroad can be expensive or even impossible.
• Emergency medical care coverage – If you experience side effects, ensure your insurance covers treatment in your destination country.
• Access to prescriptions abroad – Some countries will not allow UK prescriptions to be filled locally, meaning you may need a private doctor’s visit if you run out.

7. Plan for Time Zone Changes

If you are on a strict dosing schedule, time zone changes could disrupt your routine. Consider:

• Adjusting your injection schedule gradually before travel.
• Setting reminders on your phone to stay on track.
• Consulting your doctor about adjusting timings to fit your destination.

8. Know the Emergency Protocols

Side effects from weight loss medications—such as nausea, dizziness, or low blood sugar—can occur while travelling. Be prepared by:

• Researching local emergency services and hospitals.
• Carrying a list of emergency contact numbers, including your GP.
• Keeping a small first aid kit with essentials like glucose tablets if you’re prone to blood sugar dips.

Article credit: https://emergencyfirstaidatworkcourse.co.uk/

By Sarah Jeffries, First Aid Expert at Emergency First Aid at Work Course