Achieve a Deeper Understanding of Your Health at The Ranch Italy

Achieve a Deeper Understanding of Your Health at The Ranch Italy

Experience The Ranch’s transformational weekly wellness program in a historic property, nestled in one of Italy’s richest naturalistic areas, just 50 minutes from Rome.  The Ranch Italy at Palazzo Fiuggi combines award-winning, results-oriented fitness program with the services and expertise of the esteemed team at this renowned medical wellness retreat. The result is an immersive and transformative program that gives guests a more complete picture of their overall health and longevity, departing with a greater sense of self, feeling rested and rejuvenated while losing weight and gaining muscle.

“The Ranch Italy was a truly transformational experience. I watched my fellow guests literally get stronger and healthier right before my eyes. I, personally, have more energy, more muscle, and less fat! Yeah to that! The property is amazing, the staff was knowledgeable and kind and the nature hikes they have selected are beautiful. I look forward to sharing this experience with my family and friends and will see you next year.” – W.G.

Limited to 25 guests each week, this 7-night, 8-day experience features a daily schedule that mirrors The Ranch Malibu’s signature no-options program. Each day includes a four-hour morning mountain hike, nap time, afternoon strength and core training classes, yoga and daily massage.

As in Malibu, hikes are meant to be done for time rather than distance, with a varied trail each day. Guests scale elevations over 2,000 meters as they trek the Apennine Mountains that surround the Lazio region in which Fiuggi is located. The scenery varies from forested canopies, open meadows, valleys, and streams to hilltop hamlets, medieval villages, and ancient monasteries. Afternoon classes are held in a private section of the Palazzo for Ranch guests, who also have access to the Palazzo’s state-of-the-art 4,300 square-foot fitness center, complete with Technogym, Pilates, Yoga, and Reaxing Training equipment.

“If you are looking for the ideal combination of The Ranch experience mixed with the beauty of Italy, this program is perfection! The program and meals are what you expect from The Ranch setting in Italy and the hikes and the spa are beyond. Bravi Team!!!!” – B.B.

The rigorous routine is complemented by a nutritionally dense, plant-based menu with an Italian flair, created The Ranch Malibu’s Executive Chef Meredith Haaz and prepared by 3-star Michelin Chef Heinz Beck and his Palazzo Fiuggi culinary team. Meals are enjoyed as a group, in a private dining room overlooking the mountains and ancient hilltop town.

The Ranch Italy at Palazzo Fiuggi is offered from April – December.  For those who wish to gain the benefits of this immersive wellness program, but are unable to commit to a full week, they offer The Ranch Italy 4.0.  This 4-day program is offered 52 weeks/year as a Thursday – Monday option and includes the same programming and medical offerings as the weeklong stay but over a long weekend to help jump start one’s path to better health.

Information on both programs: Week-long program and 4-day program