BodyHoliday, the world-class all-inclusive wellness resort, has announced its line-up of theme months for 2023. For nine months of the year, the resort will welcome professional practitioners, athletes, dancers, sailors, and sports stars to present special programs. Each month is dedicated to a different theme, featuring unique classes, motivational talks, and dinner with champions held by visiting athletes.
2023 THEME MONTHS
Spring Sail, which runs from March 27th to April 7th, includes complimentary ASA Sailing Certificates, beginner's sailing classes, yacht racing classes, a Spring Sail competition, and wellness center specials geared towards sailors. The event is hosted by Stuart Bithnell, who won a gold medal in the 49 ER at the Tokyo Olympics.
Spring WellFit, which runs from May 1st to May 12th, is the perfect program for those who want to transform their body, attitude, and approach to health and well-being. The intensive, week-long training program aims to support and encourage guests to create a lasting change and hit their objectives. The program is delivered by a range of world-class group fitness presenters, professional conditioning coaches, and guest athletes including Tyree Washington, a former American track and field athlete who won two gold medals in the 4x400m relay.
June Jive, which runs from June 5th to June 30th, is dedicated to dance. This offering aims to inspire more people to take up this amazing form of exercise and have some fun. It includes 19 daytime dance and dance-fitness classes per week, including Zumba, Disco Aerobics, Street Dance, Foxtrot, Dance Step, Hip Hop, AquaDance, Jive, Salsa, Argentine Tango, Merengue, and Latin Aerobics. The program is hosted by four presenters: Lauren Jamieson, Nicholas Tredrea, Jennifer Benavidez, and Ian Waite.
WellFit Tribes, which runs from July 3rd to August 25th, is a family-based fitness week that encompasses all aspects of the resort. Guests can expect to develop their physical fitness, strength, and stamina with unique beach boot camps instructed by visiting Olympians, gain mental focus and clarity through yoga presented by international teachers, and learn new skills such as first aid CPR, basic sailing, and healthy cooking. The program is hosted by athletes such as Donna Fraser, Lewis Mood, Angie Akers, and Steph Lewis.
September Solos, which runs from September 4th to September 29th is the perfect program for solo travelers. The retreat is designed to offer the best elements of health, well-being, connection and fun with other like-minded solo travelers. Guests can enjoy hosted dinners and dedicated fitness classes. BodyHoliday Solos is open to guests staying in Single Garden rooms or paying for Single occupancy in a double room.
Octoba Yoga, which runs from October 2nd to October 27th is the ultimate yoga retreat for a truly restorative getaway. Led by Finlay Wilson, the month-long program of activities offers limitless lessons from sunrise to sunset including Hatha, Ashtanga, Shanti and Katti yoga along with meditation classes. Unique massages, therapeutic treatments at the Wellness Centre and a special yogic food menu and will also be served exclusively to those participating.
Pre Christmas Restorative Break runs from December 11th to December 22nd, is a program created by BodyHoliday’s team of leading health and wellbeing experts. By joining this offering, guests will gain the tools they need to not only enjoy the festive season, but also maintain their health and wellness long after the season is over. Presenters are former British competitive diver Leon Taylor and Welsh sprint athlete Jamie Baulch.
Rates at BodyHoliday start from $388 per person per night on an all-inclusive basis, including various fitness activities, a daily spa treatment, all meals (some dishes and the I-TAL conscious eating experience are available at a supplement), drinks including premium brand bar drinks and champagne by the glass, personal instruction and tuition available for all sports, motorized and non-motorised watersports, and nightly entertainment. For more details about and to book directly visit thebodyholiday.com.