Bootcamp sessions will unfold with fun and exciting activities, seeking a balance between three fundamental aspects: the physical, mental and spiritual.
Group functional training takes place in the outdoors -- a combination of interval, cardiovascular and strength training which aims to help achieve a state of optimal health and well-being.
A special nutrition plan based on a Mediterranean diet has been developed specially for the bootcamp program. The menus recommended are carefully created by Chef Luís Mourão.
The days are structured so that there are peaks of maximum physical intensity. However, there are also periods of relaxation and free time to allow participants to enjoy the magnificent surroundings of the resort and the Sayanna Wellness Centre. Here you can enjoy a complimentary relaxing massage and make use of all the SPA facilities including the swimming pool, sauna and Turkish bath.
With the EPIC luxury fitness bootcamp you will certainly be able to achieve the physical state you've always wanted, at a resort where the green of the pine forest melds with the blue of the Atlantic Ocean.
EPIC LUXURY FITNESS BOOTCAMP Package Includes:
- 7 nights full board accommodation (detoxifying morning juice, breakfast, morning snack, lunch, afternoon snack, dinner, supper)
- Transfer Faro Airport | Hotel | Faro Airport
- VIP treatment in the room upon arrival
- Room upgrade, early check in and late check out (subject to availability)
- Bootcamp (evaluations, morning warm up, morning Bootcamp (2h30) afternoon Bootcamp (2h30)
- 1 massage at Sayanna Wellness Spa (50m)
- 15% discount on all massages and treatments at Sayanna Wellness Spa
- Use of spa relaxation pool, sauna, Turkish bath and indoor heated pool
- Free wi-fi
Rates per person:
09th November – 30th November 14
26th December 14 - 31st March 15
Single Deluxe Room Resort View
Double Deluxe Room Resort View
Stay period: November 9, 2014 until March 31, 2015 inclusive (please note the hotel will be closed for the season from November 30, 2014 to December 25, 2014)
10% discount fFor bookings confirmed until Feb 28, 2015.
More information: http://www.algarve.epic.sanahotels.com/en/experiences/bootcamp/
EPIC SANA Algarve Hotel
Pinhal do Concelho, Praia da Falésia
Olhos de Água
8200-593 Albufeira, Portugal