With the brain being our most powerful tool, it’s no wonder that mind conditioning, mental fitness and recovery are already leading wellness trends this year. Now, global luxury hotel group, Jumeirah, has announced the Middle East’s very first MindSpa.
Inside the only 7-star hotel and one of the most photographed structures in the world, Burj Al Arab Jumeirah’s new MindSpa offers treatments that target mental wellbeing as the root of today’s major body and mind ailments from depression to diabetes and cardiovascular problems. With the best audio engineers compiling sounds from around the world, the all-new sessions use binaural sounds, brain entrainment and 3D sound tech. The combined sounds create an avant-garde brain massage yielding a deep meditative state.
The benefits of the 25-minute sessions include: