Wellness travel continues to grow in popularity, and there’s no sign of it slowing down. In fact, more people, especially millennials and Gen Z, are interested in traveling to improve their wellness and health. According to a recent study by Allianz Partners,39% of Americans said they plan to travel more in a commitment to selfcare.
For those seeking the ultimate wellness getaway, the Caribbean stands out as an obvious choice, offering stunning beaches, warm turquoise waters, and an idyllic and picturesque setting.
Here is a roundup of some of the best destinations to visit in the Caribbean for a restful and luxurious wellness vacation.
Turks and Caicos: (pictured) Set apart from other Caribbean islands by its untouched natural beauty and peaceful rhythm, Turks & Caicos is the ultimate destination for restoration, relaxation, and reconnecting with nature. This archipelago of 40 pristine islands and cays is home to the world’s third-largest barrier reef and endless opportunities for underwater exploration, barefoot luxury, and true seclusion. Nature takes center stage – think conch shacks on the beach, daiquiris by the sea, and swimming (or kayaking) in calm, electric-blue waters like the breathtaking Chalk Sound lagoon. Tucked within a private community, Sundog beachfront retreat offers 5 elegant bedrooms and direct access to turquoise waters and powder-soft sands. Available via luxury rental brand onefinestay, the villa comes with a 24/7 concierge, which can curate every detail of your stay, from bespoke yoga sessions on your private pool deck overlooking the sea, to private-chef-led cooking classes to master conch, Turks & Caicos’ signature dish, at your villa’s outdoor dining palapa and fire pit.
Grand Cayman, Cayman Islands: Set on one of the world’s most famous beaches, The Westin Grand Cayman Seven Mile Beach Resort & Spais an ideal place for a tranquil escape. Its 7,000 sq. ft. Hibiscus Spa excels in cleansing and refreshing auras and energy and offers over 60 treatments, including unique oceanside Reiki sessions and a 7 Chakras Energy Balancing Ritual for deep rejuvenation. Beyond the spa, the resort prioritizes holistic well-being with a menu of fitness activities alongside mindful options such as daily beach yoga and morning meditation.
La Romana, Dominican Republic:Nestled along the lush and breathtaking beaches of La Romana, Dominican Republic, Secrets La Romana offers guests Caribbean elegance in private adults-only luxury. From spectacular gourmet dining venues, with vegan and vegetarian friendly options, to limitless wellness focused activities, it’s all included to form a restorative experience. Early morning risers can begin the day with complimentary morning yoga, outdoor pilates, meditation and more guided by certified instructors. Fitness enthusiasts can explore the 24-hour gym, 2 tennis courts and 4 pickleball courts, or head to the beach for a variety of oceanfront fitness classes. Guests can also indulge at Ambar Spa, the 21,000 square foot, onsite world-class spa, which offers a curated selection of à la carte treatment options from an Espresso Limón Slimming Body Treatment to a Green Tea & Seaweed Soothing Facial.
The Bahamas: Famous for its turquoise waters and serene beaches, The Bahamasprovides the perfect setting for a rejuvenating wellness vacation. This island paradise features a peaceful atmosphere and lush landscapes, making it perfect for relaxation. For the epitome of luxury and exclusivity, Kamalame Cay is the premier private island retreat option. Located on the island of Andros, guests can enjoy personalized service amidst stunning natural beauty, beautiful accommodations, a secluded private beach, gourmet dining, and a plethora of activities from snorkeling to spa treatments.
Antigua: Blending luxury with tranquility in a stunning beachfront location, the Royal Spa at the adults-only Royalton CHIC Antigua offers travelers rejuvenating treatments, like the Aromatherapy Massage which uses essential oils to soothe both the body and mind. Similarly, the spa’s Collagen Booster facial helps improve the firmness and elasticity of facial skin. The spa also offers hydrotherapy circuits, hot stone massages and reflexology massages which help promote relaxation, improve circulation, and stimulate the body’s natural healing mechanisms. For those seeking more than just physical relaxation, the resort offers wellness focused activities such as yoga, meditation, personalized fitness class, and more.
