Pioneering and transformative wellness destination Chiva-Som in Thailand, which was last week named “Top Destination Spa Resort in the World” in the Condé Nast Traveler annual Readers’ Choice Awards, launches four new retreats to support modern lifestyles. Recognizing and proactively addressing guests’ changing needs, the innovative programs enhance the resort’s already comprehensive retreat offerings, focusing on specific objectives spanning all age groups from young adulthood onwards, from supporting the immune system and gut health to embracing nature and ageing gracefully.
Chiva-Som has always highlighted the importance of a resilient immune system, and, following the challenges of the past year, this has never been more important. The new ‘Immune Resilience’ retreat offers a multidimensional approach, incorporating mindful exercise, nutrient-rich cuisine and detoxifying treatments. Guided by the resort’s team of consultants, guests will learn how to build and maintain resilience throughout their retreat and beyond. The program includes massages and drainage therapies to remove blockages in the lymphatic system; outdoor fitness classes to improve overall health and fortify the immune system; and a variety of holistic wellness therapies such as shirobhyanga, yoga and meditation to cultivate a deep tranquillity of the mind. A nutritional consultant will devise a tailored meal plan, recommending either intermittent fasting or the resort’s nourishing wellness cuisine, depending on individual requirements. Available for five or seven nights.
The health of the digestive system plays a crucial role in maintaining immunity and preventing disease, with new research every year supporting the idea that it is the most important aspect of health optimisation. Chiva-Som’s ‘Gut Health’ retreat offers a highly personalized meal program that places natural ingredients, probiotics and fiber at the forefront to restore the integrity of guests’ digestive function. The retreat is supported by a range of treatments including Chiva-Som’s signature detoxifying abdominal massage, probiotic-infused colonics and pranayama breathing sessions to provide the foundations for a healthier lifestyle. Available for five or seven nights.
Chiva-Som’s ‘Nature’s Embrace’ retreat draws on the restorative powers of nature to heal the body and the mind. As well as a peaceful beachfront setting, guests are invited on guided walks through Krailart Niwate, the resort’s rehabilitated mangrove forest, before switching off with hilltop meditation, Thai healing therapies, outdoor fitness classes and natural, wellness cuisine. Available for three or five nights.
Supporting longevity and healthy ageing, the ‘Senior Wellness’ retreat draws on diet, exercise, and lifestyle choices to help older guests preserve their ability to enjoy life to the fullest. Gentle, low-impact physical activity such as aqua-exercise helps build core stability, muscle strength, joint flexibility and bone density, whilst biofeedback enhances emotional stability and improves quality of sleep. Guests can also enjoy newfound energy, as well as increased cognitive function, through nutritious, balanced meals designed by the chefs. Available for five or seven nights.
General Manager of Chiva-Som, Mr. Vaipanya Kongkwanyuen, says: “Chiva-Som is proud to be at the forefront of wellness innovation, and we are constantly revising our offering based on the latest research as well as guest feedback. We are confident that these new retreats will address some of the key health goals of our guests, and ensure they continue to get the most from their visits to our Haven of Life”.
As part of the retreat programs, guests will also receive an individual health and wellness consultation; three wellness meals per night of stay; a complimentary physical analysis and skin consultation; access to daily fitness and leisure activities; unlimited use of the Water Therapy Suites; a complimentary daily treatment per night of stay; and a post-stay consultation and home exercise program.
Under Thailand’s COVID-19 roadmap to reopen the country starting 1st October 2021, fully vaccinated international travelers will be able to visit Hua Hin without quarantine when booking a SHA Plus-certified accommodation establishment. Chiva-Som is pleased to announce over 70% of its employees have now been vaccinated and the resort meets all required health and safety standards, resulting in its SHA Plus certificate, issued by the Tourism Authority of Thailand (TAT). A full list of requirements and guidelines for the reopening of Hua Hin can be found on the Tourism Authority of Thailand website and the SHA scheme website.
To provide peace of mind and allow travelers to book confidently, Chiva-Som has introduced a new COVID-19 flexible booking policy. Bookings can be amended or cancelled without charge within 24 hours prior to check-in for circumstances related to travel regulations.
Healing Holidays (healingholidays.com; 020 7843 3597) offers seven nights at Chiva-Som, Thailand from £5,269 per person sharing. Price includes British Airways flights; transfers; full board accommodation; daily fitness activities; daily massages; and a cash credit to spend on extra treatments.
