Destination Wellness at The St. Regis Bal Harbour Resort

Destination Wellness at The St. Regis Bal Harbour Resort

The St. Regis Bal Harbour Resort is poised to provide a luxurious “zenventure” year-round, where guests can discover relaxation and mindfulness within an idyllic beachside setting.

With an all-new menu of restorative treatments at the expansive St. Regis Spa, guests are welcomed to immerse themselves in the resort’s sense of place with unparalleled experiences ranging from Ayurvedic-inspired stress relief practices to those inspired by the opulence of the House of Astor.

Guests can additionally enjoy beachfront yoga, meditation and pilates sessions, scenic bike rides along the resort’s private stretch of white-sand beach, and indulge in further serenity within fully-equipped Oceanfront Day Villas to ensure that they leave Miami’s wellness destination feeling rejuvenated and refreshed.

Step Into A Sanctuary

Upon entering the scented welcome lounge at the 14,000-square-foot St. Regis Spa, one of few five-star spas in the U.S., guests will discover an enhanced menu of signature luxury treatments and wellness experiences inspired by legendary socialite Caroline Astor and the resort’s natural surroundings. Featuring products from world-class spa and beauty brands including Sothy’s, Omorovicza, and Intraceuticals, those seeking optimum pampering may opt for the 24K Gold Wrap, a 90-minute, invigorating full-body exfoliation using a golden sugar scrub which cannot be found anywhere else in the world. Those in search of deeper restoration may indulge in an Ayurvedic-inspired practice such as the sleep-inducing, stress-reducing Abhyanga incorporating a rhythmic flow of aromatic oils and light rocking strokes to improve circulation, or the Indonesian Ancestrale treatment featuring an intimate breathing ritual.

For couples, also available is the Four Elements Couples Journey. Hosted in the new couples’ treatment rooms boasting two-person soaking tubs, private rain showers and separate treatment areas, this immersive full-body experience utilizes CBD-based products to target inflammation and promote nourishment.

Sweat It Out Seaside

The onsite St. Regis Athletic Club features state-of-the-art, Italian-designed Technogym equipment inclusive of a kinesis machine. For travelers seeking refreshing salt air during their workouts, The St. Regis Bal Harbour Resort offers daily beachside fitness lessons, from yoga to pilates, along its 1,000-square-foot stretch of private sands, as well as an expansive path fit for embarking by foot or on two wheels courtesy of the resort’s complimentary bikes.

Recharge Under The Floridian Sun

A quick boost of vitamin D is an essential component of any wellness itinerary. From sunrise to sunset, guests can recharge under the Miami sun with a visit to the resort’s two outdoor, heated oceanview pools boasting rotating services such as nutritious smoothie tastings, sunscreen spritzing and foot reflexology samplers available alongside fully-equipped Oceanfront Day Villas. Here, private relaxation awaits with an indoor, air-conditioned lounge, full bathroom and shower, a mini bar and more, to help guests complete ultimate relaxation.