First-Timer’s Guide to Antarctica: Packing, Prep, and Pro Tips from Aurora Expeditions’ Experts

  • September 29, 2025
First-Timer’s Guide to Antarctica: Packing, Prep, and Pro Tips from Aurora Expeditions’ Experts

For many travelers, a journey to Antarctica is a once-in-a-lifetime adventure, but planning for the White Continent can feel overwhelming, with many questions looming about what to pack, how to prepare, and what to expect once on arrival.

Aurora Expeditions, a B Corp-certified expedition travel company, has been leading travelers to Antarctica for over 30 years. Its renowned expedition team – ranging from naturalists and historians to biologists and geologists – brings Antarctica to life through guided excursions, onboard presentations, and first-hand storytelling.

Ahead of the Antarctic season, Aurora is sharing practical tips from its experts for first-time travelers:

  • Smart Packing & Exclusive Gear: Travelers often overpack bulky gear, but ski clothing works as a baseline, layered with two to four insulation pieces and waterproof outerwear. (For passengers traveling to East Antarctica, additional layers are recommended.) With Aurora Expeditions, guests receive a complimentary Eco-Expedition Parka, made from recycled PET with reflective patches, a retractable pass pocket, and a zip-away hood. Muck boots are provided for shore landings.
  • Onboard Life: Life aboard the ship is casual. Comfortable pants, light sweaters, and lightweight walking shoes with good grip are recommended for moving between indoor lounges and outdoor decks. Guests are also encouraged to pack a swimsuit to enjoy onboard jacuzzis, saunas or the Polar Plunge.
  • Health & Comfort: Seasickness is common but manageable. Leaders recommend proven medications, light meals, and keeping eyes on the horizon. Sunscreen and chapstick are essential – the polar sun and glare off the ice can be surprisingly intense.
  • Wildlife & Adventure Essentials: Binoculars, a waterproof daypack, and backup camera batteries help travelers capture every moment. Dry bags are also recommended for Zodiac rides.
  • Responsible Travel: Aurora provides guidance throughout the voyage for minimizing plastic use onboard and following strict environmental guides during landings, ensuring travelers leave a positive impact on fragile ecosystems.