As humanity evolved as a whole away from the hunting-gathering lifestyle and into modern office jobs, humans have spent more and more time sitting behind desks all day -- and not for their benefit. In fact, a reported 81.8 percent of time spent at the office is spent sitting, and startling studies show that heightened sedentary time is linked to a 71 percent increase in mortality rate. After his own personal experience in the non-active corporate world, 21-time fitness magazine cover model Marco Laterza has come on the scene to offer personalized solutions to the wellness conundrum for companies and employees alike.
The Swiss-born Laterza aims to bring mental and physical wellness into the office environment, an oft-overlooked yet vital aspect of employees' lives. The fitness guru’s effective workout programs, designed for the mind and body, has helped to revolutionize the wellbeing of every life and company he’s touched. Based on his personal experience both in the corporate and fitness worlds, Laterza finds passion in helping company employees improve their mental and physical health through his effective routines.
And he certainly has plenty of expertise. Laterza was an incredible competitive gymnast until a knee-injury sidelined him at age 16. However, he never gave up on his love for athletics, continuing to focus intensely on his fitness and physical shape even after the setback. Thanks to his dedication, Laterza landed the covers of many lauded international fitness publications, including Muscle and Performance, Men’s Health, and Muscle and Fitness.
Using this comprehensive background, Laterza uniquely customizes each plan for every specific client, understanding no two people, nor companies, are alike. The Swiss makes sure to emphasize mental health as one of the main components of his employee-focused programs, knowing that company’s human resources departments often leave this all-important aspect by the wayside. Always adaptable, Laterza is skilled at both addressing clients one-on-one and speaking to large corporate audiences as a whole, while enforcing an attitude of healthy physical and mental wellbeing.
Laterza has quickly made a name for himself through his incredible passion for all-around wellbeing, and has established himself as the savior of the office environment with his comprehensive and effective routines.
To learn more about Laterza’s life-changing programs, follow him on LinkedIn, Instagram, and visit his website for more.
