Four Seasons Hotel Westlake Village Top Wellness Retreat for 2014

Four Seasons Hotel Westlake Village Top Wellness Retreat for 2014
Epitomizing health and wellness with the acclaimed California Health and Longevity Institute–a nationally recognized wellness center complete with full service medical testing facilities, physical evolvement programs, and health education.

Four Seasons Hotel Westlake Village in conjunction with California Health and Longevity Institute offers a spectrum of services and employs a variety of health and nutrition experts year round. The luxury hotel offers Body Composition testing, VO2 Lung Capacity testing, acupuncture, energy healing, full-service award winning spa with a variety of relaxing and rejuvenating treatments, nutrition consultations and Wellness Kitchen experiences, fitness experts, and more.

Two unique offerings Four Seasons Hotel Westlake Village is offering specific to jump starting a healthy lifestyle includes:

The Ranch 4.0

The Ranch at Live Oak in Malibu and California Health & Longevity Institute at Four Seasons Hotel Westlake Village have partnered to create The Ranch 4.0, an all-inclusive wellness program with accommodations at our luxury Los Angeles valley hotel. An extension of The Ranch's acclaimed health and wellness programming, The Ranch 4.0 offers guests a 4-day version of the brand's signature 7-day stay. The Ranch 4.0 features a Thursday – Monday stay that is specifically designed for those unable to be away for a full week but still have the desire to lose weight, detoxify, discover more facts about their physical health and learn sustainable nutritional habits.

Like The Ranch's 7-day stay, the daily routine at The Ranch 4.0 consists of 8-10 hours per day of rigorous exercise including 4 hours of morning mountain hiking and an afternoon full of exercise classes including core and ab work, weights, body toning and sculpting, daily group yoga sessions as well as a daily massage. The intense daily physical regimen is complimented by a daily 1,400 calorie diet of vegetarian fare served in a charming private greenhouse setting at Four Seasons Hotel Westlake Village.

The Wellness Kitchen “ New Year New You: Realistic Expectations”
Four Seasons Hotel houses a dedicated Wellness Kitchen, an exposition kitchen hosting interactive, educational cooking experiences. On Thursday, January 23 from 6 – 8:30 p.m., our Registered Dieticians have created a “New Year New You” interactive cooking experience uncovering the truth behind all the current diet trends–gluten free, vegan, paleo, dairy free, Mediterranean, etc. Guests will receive hands-on instruction on how to create delicious healthy dishes, taste their creations, and take a recipe home with them. Cost is $125/ person.

Visit website: http://www.fourseasons.com/westlakevillage/