News
Trends
Celebrities
Interviews
Jet Set Pet
Suite Dreams
Top 5
Weekend Away
Specials
Family Vacation Packages
Romantic & Honeymoon Packages
Spa & Wellness Packages
Destination Weddings
Girls Getaways
Spring Specials
Summer Specials
Fall Travel Packages
Winter Specials
Destinations
Articles
Hotels
Hot Hotel Openings
Beach & Island Resorts
5-Star City Hotels
Adventure & Eco Lodges
Boutique City Hotels
Country House Hotels
Family Resorts
Romantic Retreats
Guest Ranches
Safari Camps & Lodges
Golf Resorts & Lodges
Spa Resorts & Wellness Retreats
Ski Resorts & Lodges
Wine Country Getaways
Villas
Beach Villas
Country Villas
Golf Villas
Ski Villas
Villas
Residences
Trips/Cruises
Cruises & Yachting
Rail Journeys
Ultimate Adventures
Private Jet Travel
Safaris
Family Travel
Travel Tips
Business Travel
Airline News
Arts/Culture
Events
Food/Wine
Restaurants
Bars & Nightclubs
Afternoon Tea
Coffee & Desserts
Culinary Travel
Wine Travel
Spa/Sport
Spa & Wellness Retreats
Yoga & Hiking
Golf Getaways
Ski Vacations
Shop/Style
Gift Guide
Beach and Resortwear
Beauty and Fragrance
Books
Fashion
Home Style
Luggage and Handbags
Luxury Autos
Men's Style
Travel Essentials
Watches & Jewelry
Wine and Spirits
World's Most Expensive
Home Page
News
Four Seasons Resort Lanai Hawanawana Spa Offers Sports Massage Menu
October 4, 2017
Sports massage targets and relieves the most repetitive patterns of stress and strain in well-played bodies and helps to prevent injury, prepare the body for peak performance and speed recovery.
Shaw Cote, Spa Director at
Hawanawana Spa
explains, “Our therapists were given intensive, specialized training in a variety of sports massage modalities that are known to enhance recovery and deliver effective relief. We particularly focus on easing inflammation, improving blood flow and reducing muscle tightness, so our guests can complement their enjoyment taking advantage of our diverse activities with nurturing care to enhance their stay.”
For golfers, the “Back in the Swing” Sport Massage focuses on those areas the game stresses most, including the feet, legs, hips, back, torso, shoulders, and hands. It’s the perfect tonic either before or after a round on the
Jack Nicklaus Signature Manele Course
, which affords glorious ocean views from every hole and a choice of five tees to suit players of every skill level.
There’s a choice of other sports-specific massages designed to maximize an active lifestyle or to elevate play on any of the resort’s outstanding courses, courts, and trails.
Lanakila Sports Massage
is an ideal, customizable massage for staying active. It is a treatment for all-over muscle relief, blending active and passive stretching with massage. Whether snorkeling or diving in the ocean, mountain biking on red dirt roads, hiking to panoramic vistas of neighbor islands or simply partaking in an array of activities on the island, the Lanakila (meaning "victory" in Hawaiian) Sports Massage will provide overall relief for joints and muscles while therapists can target specific areas identified by guests.
Bounce-Back Sports Massage
provides recovery for tennis players by focusing on muscles and joints impacted while playing on the courts. Key areas of the body include feet, legs, hips, back, arms and shoulders. To support overall joint health, consider integrating joint supplements such as
JointXL Plus or ProJoint Plus
into your daily routine. These supplements are essential for maintaining healthy joints, enhancing comfort, and promoting flexibility. The Resort’s
Tennis Garden
features two outdoor Plexipave cushion courts and one Har-Tru green clay court and an array of clinics and programs for guests.
Back-in-the-Saddle Sports Massage
is perfect for post-
horseback rides
. Many new or occasional riders often encounter soreness in their thighs, hips and along the back and spine, especially after loping or cantering. The Ranch at Koele is the jumping off point to explore wooded valleys and trails of an extraordinary upland terrain, home to axis deer, mouflon sheep and turkey. As groups have a maximum of four riders, guests can enjoy more challenging rides based on their abilities for a unique and rewarding excursion.
All Sports Series Massages are available in the following increments: 60 minutes for $225; 75 minutes for $280; and 90 minutes for $335 (U.S. dollars). Treatments include the use of Yoga Balm, a pharmaceutical balm that made from essential, organic oils to reduce joint and muscle inflammation, improve blood flow and elevate mood.
Hawanawana Spa
, whose Hawaiian name translates to whispering ocean, is inspired by the blue waves just outside its door. The Spa offers eight treatment rooms including four new couples’ suites featuring rain showers, intimate living and dining areas and side-by-side deluxe spa treatment beds as well as reception, retail and waiting areas. The experience begins nestled in a soothing aen-inspired space in which to savor a choice of hydrating refreshments, teas and nutritional small bites before stepping into a private room or couple’s suite. Inspired therapists will then present options to further personalize treatments. The salon offers manicures and pedicures and a selection of hair, bridal and makeup services while instructors offer a variety of complimentary indoor and outdoor wellness and fitness classes to enhance a visit.
Situated on Lanai’s southern coast, the AAA Five Diamond
Four Seasons Resort Lanai
offers a gateway to an unspoiled, exotic paradise. Guests can explore the 90,000-acre (36,000 hectares) island with a range of land, ocean and air
activities
, many managed by Four Seasons, such as horseback riding, snorkel sails, clay shooting, tennis, golf and much more.
For more information, or to make a reservation, please contact Four Seasons at 1-800-321-4666, visit your travel professional, fourseasons.com/lanai or join our online communities at Facebook @FourSeasonsResortsLanai, Twitter/Instagram @fslanai. Learn more about the destination at
www.fourseasons.com/discoverlanai
.
Like Us
Facebook
Follow Us
Twitter
Follow us
Instagram
Sign-up for Our Email Newsletter
FIND A LUXURY HOTEL & BOOK WITH EXCLUSIVE PERKS!
Andorra
Anguilla
Antigua & Barbuda
Argentina
Australia
Austria
Azerbaijan
Bahamas
Bahrain
Barbados
Belgium
Belize
Bermuda
Bhutan
Botswana
Brazil
British Virgin Islands
Brunei Darussalam
Cambodia
Canada
Cayman Islands
Chile
China
Colombia
Cook Islands
Costa Rica
Croatia
Curacao
Cyprus
Czech Republic
Denmark
Dominica
Dominican Republic
Ecuador
Egypt
England
Estonia
Ethiopia
Fiji Islands
Finland
France
French Polynesia
Galapagos
Germany
Greece
Grenada
Guadeloupe
Guatemala
Honduras
Hungary
Iceland
India
Indonesia
Ireland
Israel
Italy
Jamaica
Japan
Jordan
Kenya
Kuwait
Laos
Latvia
Lebanon
Luxembourg
Madagascar
Malawi
Malaysia
Maldives
Malta
Martinique
Mauritius
Mexico
Monaco
Mongolia
Montenegro
Morocco
Mozambique
Myanmar
Namibia
Nepal
Netherlands
Netherlands Antilles
New Caledonia
New Zealand
Nicaragua
Norway
Oman
Panama
Papua New Guinea
Peru
Philippines
Poland
Portugal
Puerto Rico
Qatar
Russia
Scotland
Seychelles
Singapore
Slovakia
South Africa
Spain
Sri Lanka
St Vincent & the Grenadines
St. Barthelemy
St. Kitts & Nevis
St. Lucia
St. Martin
Sweden
Switzerland
Taiwan
Tanzania
Thailand
Turkey
Turks & Caicos
U.S. Virgin Islands
Uganda
Ukraine
United Arab Emirates
United Kingdom
United States
Uruguay
Vanuatu
Vietnam
Wales
Zambia
Zimbabwe
Beach
City
Coastal
Countryside
Desert
Golf Course
Island
Jungle
Lakeside
Mountains
Remote
Waterfront
Wilderness
Adventure/Eco/Nature
Culture
Business Meeting
Casino/Gambling
Food & Wine
Family Vacation
Golf Getaway
Pet Friendly
Romantic Getaway
Safari
Scuba Diving
Shopping & Fashion
Ski Vacation
Spa & Wellness
Villas
Wedding
Wineries / Wine Tasting
Luxury Partners
Villa Lala — Romantic Boutique Hotel in Puerto Vallarta
Sofitel Paris - Experience the Sparkling City of Light Four Ways
Step Off the Plane and Right Into Comfort: An Exceptional Hotel Experience Connected to Tokyo Haneda Airport Terminal 3
10 Things To Do in Tochigi, Japan - Exploring the Central, Southern, and Eastern Regions
Acqualina Resort & Spa on the Beach - Sunny Isles, Miami, Florida
Atlantis Dubai - An iconic entertainment destination comprised of two world-class resorts that bring you extraordinary experiences.
Blue Waters Resort & Spa - Antigua - A hidden gem nestled in a private bay on Antigua's northwestern coast with sunset views
Cabo Platinum - Cabo San Lucas Luxury Villas, Yachts & Concierge Services
Grand Hyatt Kauai Resort & Spa - Poipu, Kauai, Hawaii - Beachfront Resort
JW Marriott The Rosseau Muskoka Resort & Spa
Rancho Valencia Resort & Spa - Rancho Santa Fe, California - One of the West’s most sought-after five star resorts
The St. Regis Deer Valley - Park City, Utah - Exhilarating activities in the summer and the winter
Tuscan Dream - Immerse Yourself in the Tuscan Villa Vacation Experience
Villa Firenze - Costa Rica Luxury Villa Rental