Lagree isn’t just any workout—it’s a high-intensity, low-impact training method that relies on specialized equipment like the Megaformer. Unlike traditional Pilates, you can’t just roll out a mat and get the same experience. As a result, traveling can throw a wrench in your Lagree routine.
Finding a well-equipped studio abroad can be challenging, and no one wants to go weeks without that signature slow burn and muscle shake. The good news? With a little planning, you can stay consistent no matter where you go. Here’s how to keep your Lagree routine on track while traveling.
1 - Research Studios in Advance
Not every Pilates studio is equipped for Lagree. Before you travel, look for locations that have a Megaformer machine or a comparable high-quality alternative like the Sculptformer. Many studios list their equipment on their website, but if you’re unsure, call or email to confirm.
Searching for “Lagree studio near [Location]” or checking the official Lagree Fitness website can also help you find certified locations.
Something to keep in mind is that the "Lagree" name is trademarked and can't be used without permission. As a result, you'll often find Pilates studios that have Megaformer alternatives and offer Lagree-style classes but don't use the Lagree name.
2 - Look at Reviews from Locals
Finding a studio with the right equipment is just the first step. You should also make sure it has good reviews, a clean space, and knowledgeable instructors.
Photos and testimonials from locals can give insight into class quality and overall experience. Look for mentions of class size, instructor attentiveness, and overall vibe.
Having at least two studio options in each city ensures you won’t be left scrambling if one is fully booked or doesn’t meet your standards. Or if their only Megaformer machine happens to be broken when you get there.
3 - Book Classes Ahead of Time
Studio availability varies, and classes fill up quickly, especially in major cities or popular travel destinations. Booking in advance guarantees your spot and helps you plan the rest of your schedule around your workout.
Some studios allow online reservations up to a week in advance, while others require memberships, though they may make an exception for a foreigner. If you’re traveling to a city with limited options, call ahead and try to book as early as possible.
4 - Check Hotels and Resorts
Some luxury hotels, wellness resorts, and even cruise ships have Megaformers, Sculptformers, or other Lagree-inspired equipment.
Before booking accommodations, check the hotel’s fitness center details online or call ahead to ask. Some places even offer Lagree-style classes, which can be a convenient way to fit in a workout without leaving your hotel.
5 - Bring Travel-Friendly Equipment
If you can’t find a suitable studio, pack resistance bands, sliders, and a yoga mat to replicate Lagree-inspired exercises. These lightweight items fit easily into luggage and allow you to maintain core engagement, slow movements, and time under tension.
Many online classes offer bodyweight alternatives to Megaformer exercises, so you can follow along from anywhere. This will help you maintain your strength and endurance while on the road.
A little preparation goes a long way in keeping your Lagree routine intact while traveling. Whether you’re in a fully-equipped studio or using a DIY setup in a hotel room, staying consistent will help you maintain your progress and feel great throughout your trip.