Montpelier Plantation & Beach on Nevis, one of the smallest and most authentic of the leeward islands in the Caribbean, invites all yoga enthusiasts to attend its fall Yoga Retreat from October 28 to November 4, 2023.
Expert yoga and mindfulness coach Patti Coan will instruct yogis how to deepen their level of practice, as well as simply relax.
Coinciding with Coan’s tenth yoga anniversary, the luxury boutique hotel will host an all-level, seven-night yoga retreat to reinforce the importance of mind and body wellness.
Participants will salute the sun and practice other poses in Nevis-friendly settings – such as the mountain pose fronting majestic Nevis Peak and tree pose facing a swaying palm – within Montpelier’s tropical gardens that offer far-reaching views of the sea.
Coan, certified in Raja Yoga from the Himalayan Institute, is working with Montpelier to provide a retreat program emphasising the hotel’s holistic approach to hospitality, while also highlighting the island’s natural beauty and energy.
Samapatti Yoga is rooted in the science and philosophy of Raja Yoga, regarded as the supreme or royal path. Following the Himalayan tradition, the practice explores the union of body and mind through the breath. Ways of living, postures, breathing, relaxation, concentration and meditation are all incorporated into the practice. Having led past retreats in Anguilla, Costa Rica and Bali, Patti Coan invites Montpelier’s guests to train their minds on focusing and avoiding distractions.
Montpelier Plantation & Beach places particular emphasis on ‘living fully’, offering calming accommodation in 18 airy, bungalow-style suites and guestrooms. And when yogis aren’t perfecting the eagle pose, they can enjoy other feel-good activities, including use of a mosaic-tiled, freshwater pool; outdoor spa and Montpelier’s own secluded stretch of beach.
As good food is intrinsic to wellbeing, Executive Chef Halva Browne will create healthy meals from fresh, organic ingredients, garnished with local garden herbs and spices in three relaxing dining venues.
Sample of vegetarian dishes on the new retreat menu:
About the Retreat
“Just breathe,” and find your inner peace on Nevis.
Dates: October 28 to November 4
Rates: Premier Room, from US$2,800 for single occupancy and US$3,500 for double.
Plantation Room, from US$4,300 for single occupancy and US$4,950 for double.
Rates based on a seven-night stay, and inclusive of 24% tax and service charge.
Seven nights of luxury accommodation
Private yoga consultation to explore guest’s needs and intentions
Daily all-level Raja yoga practices, with modifications for each participant
Daily mindfulness and meditation practices
Daily workshops and journaling/reflections
Two fresh, seasonal meals prepared daily (breakfast and dinner)
Walks to the scenic yoga studio and use of yoga equipment
Access to all amenities on Montpelier’s grounds
Four hours free time daily to explore all that the island has to offer
Special events incorporated in the retreat:
The retreat is ideal for a single traveler, couples, or groups.
How to book
Yoga retreat bookings can be made through to September 28th. Call 869-469-3462, or email firstname.lastname@example.org.
For further information, please visit www.montpeliernevis.com.