Sardinia's Forte Village Resort Offers Fitness Retreats

Sardinia's Forte Village Resort Offers Fitness Retreats
The Matt Roberts Fitness Retreats, led by Matt and his expert team, will offer individually designed programmes. Aimed to increase fitness and boost metabolism, the retreat provides a mix of daily exercise sessions, carefully balanced meals and sports massages.

Forte Village, in southern Sardinia, is set in 55 acres of sub-tropical gardens with outstanding sporting facilities, a leading Thalassotherapy spa and beautiful beach.

Fitness Retreat Itinerary:

- Daily exercise sessions including high intensity training, core strength and conditioning, cardio, mobility and flexibility
- Daily deep tissue massage
- Use of the Thalassotherapy pools
- Nutritional energising meals
- Evening talks and Q&A sessions with Matt and his team

2014 dates:

25th – 31st May (with Matt Roberts)
14th – 21st June
20th – 24th September (with Matt Roberts)

Forte Village Resort (T. +39 070 9218818, www.fortevillageresort.com) offers a 7 night stay in Il Villaggio from €4,515 per person based on 2 adults sharing a room on a full board basis, including participation in the Fitness Retreat and airport transfers.