Leading global wellness brand Sensei has announced the latest iteration of their popular hiking retreat series at Sensei Lānaʻi, a Four Seasons Resort from June 2-7. With the goal of helping people live longer healthier lives, Sensei’s wellness programming is rooted in evidence-led research and data, helping inform and arm guests with the tools to create wellbeing practices that last. Beyond the physical benefits of hiking, several studies show that extended time in nature-based activities like hiking fosters psychological wellbeing, with countless benefits including increased happiness, reduced stress levels, reducing the risk of age-related cognitive disorders levels, and more.
Over the course of six days and five nights, guests will immerse in Lānaʻi’s lush beauty and rich history via scenic hikes of varying difficulty, while also participating in Sensei’s exclusive wellness programming. New to the retreat this Summer, hikers can explore an additional trail - the iconic Pu’u Pehe (Sweetheart Rock) and participate in a morning yoga class on the stunning Hulopoʻe Beach to become grounded with nature.
The program invites travelers of all skill levels to embark on a wellness journey, supported and led by Sensei Guides to deliver guidance in mindfulness and overall wellbeing, as well as local adventure experts to help traverse the trails and learn more about the cultural history of the island. The retreat includes:
The first hike, Koloiki Ridge, is a 4.9-mile hike accessible from the retreat grounds and gives hikers panoramic views after navigating through a lush Cook pine forest. Next, guests will embark on the 5.1-mile Hiʻi Trail, which combines the challenge of gradual elevation climbs with beautiful cultural moments, including a planting ceremony of the Ti leaf, a native plant currently being restored to the area, as well as breathtaking vistas of the Pālāwai Basin. Following Hi’i, journey to the iconic, must-see landmark of Lānaʻi—Pu’u Pehe, also known as Sweetheart Rock, via a short and accessible hike with breathtaking views. Starting from Hulopo’e Beach, the trail is suitable for all skill levels. With a Sensei Guide leading the way, you’ll not only enjoy stunning vistas of the Lānaʻi coastline, Maui, and Kahoʻolawe but also gain unique insights into the natural beauty and cultural significance of this remarkable spot. Sunrise and sunset hikes provide especially magical moments, perfect for reflection or capturing memories. Lastly, the retreat will conclude with a captivating 5.3-mile journey traversing Kaiholena, ascending high above Cook pine treetops into the misty atmosphere of Kō’ele, the spiritual uplands of Lānaʻi.
In between scheduled hikes and wellness activities, guests can enjoy the various amenities available at the property including intimate group wellness classes, a lagoon-style swimming pool, onsen garden, self-guided tours through the property’s museum-worthy art, and more. Sensei can also coordinate and arrange transportation for an array of different activities around the island, such as the Lānaʻi Adventure Park, golf and tennis, snorkeling, or a day at the beach at Sensei’s nearby sister resort, the Four Seasons Resort Lānaʻi, to experience the beautiful Hulopoʻe Bay.
The Lānaʻi hiking retreat begins at $8,427(single occupancy) and $12,650 (double occupancy). For more information about the program inclusions or to book your stay, please visit here.
