Unique Fitness & Wellness Programs Out West This Summer

The Carneros Inn embraces its scenic property with a unique fitness/wellness program that takes advantage of the surrounding vineyards.

• "Wine Country Wellness" Experience: A full spa, fitness & wellness experience inspired by the surrounding wine region that includes customized vineyard runs/walks; tailored bootcamp classes with workout stations throughout the grounds; yoga sessions overlooking the vineyards and access to complimentary bikes on-property to use throughout their stay. The experience also includes a “vinotherapy” spa treatment such as (Chardonnary Sugar Scrub, Cabernet Wrap or Rosemary Mint Grapeseed Scrub), as well as a daily spa-inspired breakfast at Hilltop or in-room (e.g. breakfast with variety of fresh, healthy dishes to choose from featuring ingredients sourced from the resort's on-site culinary gardens). As part of the wellness experience, guests receive a custom welcome amenity upon arrival featuring mini-spa products, a TCI robe (to take home with them), fresh fruit and juices stocked in the fridge, as well as homemade granola.



Viceroy Snowmass Although biking is one of the most popular modes of fitness, most people resort to stationary or indoor bikes in hotel gyms. Viceroy is helping guests break that mold and get outside in one of the most iconic biking destinations in the world. Although if need be, the hotel offers in-room cycling. (Where they will bring a stationary bike up to guests' rooms!)

• The Ultimate Biking Experience: A hot spot for both road and mountain biking, Aspen is home to some of the world's elite biking talent. Viceroy Snowmass' new experiential biking adventure helps guests take advantage of this amazing resource with guided trips from the areas top local guides. The pros offer custom day trips (or shorter, if preferred), building the itinerary according to the guest's skill level, desired length and even scenic route preferences. The pros will fulfill every need, from providing tips and stories to teaching basic riding skills and bike maintenance tactics. Along the way, the Viceroy Snowmass F&B team will provide a custom gourmet experience to keep riders in good spirits (picnics, snacks, apres-biking menus, etc.).

Other Notable Fitness Offerings:

- In-Room Cycling – For the ultimate private exercise experience, the hotel will bring a stationary bike up to the guest's room.
- Uphill Fitness – Accompanied by one of the hotel's fitness experts, this uphill trek challenges the outdoor enthusiast to a vertical-climb on Snowmass Mountain. Set right outside the resort doors, this activity is suitable for moderate to advanced fitness levels. Stabilizers, poles, and water are included.
- Nutrition Consultation – Sessions include a comprehensive lifestyle and needs questionnaire, body composition and food label education, grocery store readiness to insure smart food selections when shopping, and restaurant survival 101 to help distinguish between healthy sounding and actually healthy.



Four Seasons Resort & Residences Vail Every guest is different; FSV's new wellness experience is completely customizable according to each guest's preferences, whether they are yoga fanatics or hard core foodies.

• Mountain Wellness Experience: Customized spa, fitness & wellness experience tying in the destination's outdoor offerings (*guests can pick their activities/experiences and build their own wellness retreat itinerary). Experience includes:

- Culinary lesson from garden-to-table: Guests visit Farmers market on Sunday, pick fresh ingredients, learn about what's in season, benefits of fresh herbs/produce, etc. Then head back to kitchen for chef-led cooking lesson with fresh ingredients to make a garden forward, wellness-inspired meal.
- Private outdoor yoga sessions: Fitness trainer will walk guests to Ford Park near babbling brook for yoga.
- Outdoor fitness classes & adventure activities: e.g. Pilates, biking, hiking, etc (Guests to choose their additional activity from a selection of fitness & active adventure offerings.)
- Custom Wellness Welcome Amenity: e.g. Pre-stocked fridge with healthy snacks/beverages; items to help guests acclimatize (Mountain Wellness Essentials: e.g. mini oxygen cans; reusable water bottle, trail mix etc.)

• "Hike a Fourteener with a Llama”: An exclusive two-day adventure, led by local outdoor experts, Paragon Guides, where guests are accompanied by a team of llamas that carry gear and food on an epic journey to the summit of Mount of the Holy Cross. Along the way, travelers will experience gourmet meals prepared by the Four Seasons' chefs and will spend the night in characteristic Four Seasons comfort and luxury at an 11,000 feet elevation base camp. The next day, guests will be guided to the peak of one of Colorado's most famous “14ers".

Additional Spa Experiences/Offerings:

- Custom spa scrubs & paired seasonal cocktails (using ingredients from chef's garden) - Theme & showcased herb will change monthly.
- Palisade Peaches massage with a peach sorbet following the treatment (offered in August)
- New Garden-to-Massage Table Experience: guests can pick an herb from our chef's garden (basil, rosemary, sage, mint or chocolate mint) and they get an herb infused water with an aromatherapy massage featuring the herb they selected.



Four Seasons Resort & Residences Jackson Hole This unique spa, fitness & wellness program draws inspiration from Jackson Hole's renowned landscape, incorporating everything from paddle boarding and daily yoga classed to pool side mini spa treatments and make your granola.

• Jackson Hole Inspired Wellness: A new spa, fitness & wellness experience inspired by the surrounding Jackson Hole outdoors. Experience includes the following elements:

- Daily complimentary fresh juice from the resort's new create-your-own juice fruit bar (*can pick from a wide variety of ingredients, each with a different healthy/wellness benefit)
- Daily Yoga classes
- A choice of either Paddle boarding or Bike Rental with self-guided suggestions for the day
- 2 pool side mini spa treatments:
- Special Rose & Rose facial and afternoon wine & Campfire pedicure
- Four Seasons in One Pedicure – Guests enjoy a scented journey through all four seasons with this luxurious pedicure. A citrus summer soak is followed by a cinnamon spice scrub for increased circulation. A cooling foot mask is then applied to refresh tired feet and followed by a foot and calf massage to hydrate and relax. The finishing touch is a polish of the guest's choice.

- 4 unique amenities:
- Make your own granola amenity, in-room
- Evening turn down amenity with house made salt scrubs
- Face mask amenity – work with Jurlique to have a nice facial turn-down amenity
- Fresh fruit bowl
- Private meditation session with in-house Therapist
- Departure amenity for hydration and well-being during the trip home: includes such items as Cache Creek Apothecary, fruit, collagen eye masks and FSJH's house-made energy bar.



Four Seasons Resort & Residences Whistler

• Heli-Hotsprings & ‘Yoga-fication' Wellness

Experience: An immersive wellness experience that starts in the room and extends to elevated hot springs surrounded by glaciers. The suites are fully customized with LuluLemon yoga products (blocks, mats, accessories, etc.) and a pre-stocked fridge with a variety of healthy snacks and beverages. Throughout their stay, guests can take advantage of private outdoor yoga sessions and outdoor fitness classes throughout the scenic Whistler backcountry. The experience culminates at a remote hot springs, where guests are transported by helicopter for a private yoga session followed by spa treatments and spa-inspired meal prepared by FS chefs.